Luxury Detox & Yoga Retreat in Goa

The luxurious beach front Anahata Retreat in North Goa will host you for for a relaxing and rejuvenating detox & yoga retreat.

Chose from three, five or seven nights stay in November, December, January, February & March 2019/2020

Come and be guided through a life and health-changing retreat in the worlds most spiritual country and beautiful beach location, Goa – India

While being immersed into the lush Goan nature and the continuous sound of the Arabian Sea, you will delve into an advanced detoxification program with daily practices of cleansing yoga, breath work and meditation.

This program goes way beyond the standard detox/juicing retreats created for holistic transformation. I not only focus on cleansing and rejuvenating the physical body but the mind and emotions too, as these work synergistically together and play a key roll in wellness and happiness.

It is important these days to understand how to detox the body, our bodies and minds are under a lot of stress with today’s busy life styles and the hundreds of unavoidable chemicals, heavy metals and toxins in our environment which make there way into your body on a daily basis, all of which cause a long list of physical and emotional issues.

For a deeper understanding of how and why our bodies and brains need to be cleansed click here

You will receive the following and much more:

  • A comprehensive detox program designed and guided by Paris Knight, a qualified detox/health coach and nutritionist
  • Detox methods including: supplements for the safe removal of heavy metals and environmental toxins. Liver and kidney support with tinctures and herbs. Colon cleansing methods for optimum gut health.
  • Yoga, breath work and meditation focused on cleansing the body, brain and emotions.
  • Educational workshops and talks on health, detox and emotional mastery.
  • E-book with guidelines for a detox lifestyle.
  • A complimentary 3-day online detox cleanse to be used any time 12 months after the retreat (click here for details) for the seven night guests only

 

It is important these days to understand how to detox the body, our bodies and minds are under a lot of stress with today’s busy life styles and the hundreds of unavoidable chemicals, heavy metals and toxins in our environment which make there way into your body on a daily basis, all of which cause a long list of physical and emotional issues.

Chronic stress levels greatly hinder the body’s ability to detoxify; therefore it is crucially important to be in a calm state of being to enable full detoxification. This detox retreat was designed with this in mind, using methods to activate the vagus nerve, switch on the parasympathetic nervous system to bring the system out of the damaging ‘ fight or flight’ response.

I use organic and natural detox products, including binder & bulkers. The binders bind to the offending heavy metals, toxins, radiation, mould, chemicals and other health damaging environmental pollutants and deliver it mostly to the intestines.   Then the bulkers work by capturing the offenders in the intestines to be removed during bowl movements and enema. Other products will support the liver, kidney and the essential minerals and vitamins.

Along with breath work, yoga the deeply nurturing beautiful surroundings, lapping waves and the breeze through swaying palm trees, you are set to feel profoundly renewed and replenished.

Retreat dates:

You can book for either 3, 5 or 7 nights stay on the following dates: 

November ~ 16th – 23rd  For prices click Here

December ~ 14th – 21st  For prices click here

January ~ 4th – 11th  For prices click here

February ~ 22nd – 29th  For prices click here

March ~ 1st – 8th: For prices click Here

(the 3 & 5 night stays will start on the first date of each retreat)

 

ANAHATA RETREAT CENTRE ~ NORTH GOA

Room garden view from in room
Huts garden
Sky view of venue
Full beach view from sky

Anahata, the Sanskrit word for the heart chakra, means unstuck or unchanged which was the inspiration to create this gorgeous resort. An eco-resort set amidst palm trees and lush tropical plantations on a quiet and secluded part of Ashvem beach.

All huts and rooms are a step away from the beach. Each is well appointed with modern luxury and convenience, yet maintains a peaceful Goan feel designed in a Goan-Portuguese style. They were designed with refined elegance and built and furnished by local artisans. Their cosy interiors inspire feelings of calm and serenity.

Anahata Retreat Centre website: www.anahataretreat.com

Room inside view

for more info on prices and details email:

PARIS@paris-knight.com

A great way to prepare yourself for one of my detox retreat holidays is to firstly take part in my 3-day Online cleanse. 

Find out more here

Below is a testimonies from a previous participant, Sharon Doyle.